About

Rene’ is the founder, designer and author of Absorb the Glow.  Her catch phrase ‘You are what you absorb…physically and emotionally’ is what prompted the name of her blog ‘ABSORB THE GLOW’.

Rene’ is passionate about Traditional Food and Preparation methods.  Supporting the immune system through nutrient dense food and ‘old school’ methods, such as soaking, fermenting and slow cooking.

Rene’ works with individuals or families who are searching for a healthier lifestyle, while tackling the obstacles of our modern food production and influences.