Aloe Vera

Aloe Vera is truly a magical, medicinal, healing plant!  We have recently been to Sri Lanka and caught a bit …

Green Smoothie

  Print Green Smoothie The recipe for this green smoothie contains only vegetables.  While you’re cleansing and detoxing, protein powders …

Green Juice

Print Detox Green Juice This juice is the perfect place to start when in doubt about where to start cleansing! …

Juices vs Smoothies

Here’s a really simple way at looking at it! Juices are like the soap….smoothies are like the scrubbing brush! Pure, …

Nutrition for Teenagers

Due to the growing demands of school work, sport activities, social media expectations and growing bodies from children into adults, …