Keto Crisp Bread

If you feel that you are time poor and you live in Singapore, you can order seed crackers from Sasha’s Fine Foods! https://sashasfinefoods.com/collections/cheese/products/lightly-salted-seed-cracker

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KETO CRISP BREAD

If you love to snack or you’re a bit of a chip addict like me, this is the perfect alternative to unhealthy, processed snacks! These Keto Crisp Bread’s have No carbs and No gluten, which means they are keto/paleo friendly! They are also free of Nuts, which means kids can take them to school if their school has a no nut policy! 

 This is such a great recipe and easy to make! Very filling, nutritious and the perfect in between snack! Served with a slice of cheese or a bit of vegemite and butter – absolutely delicious! Perfect as part of a cheese board too!

Course Snack
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 3 cups Seeds sunflower, pumpkin, chia, flax, linseeds…
  • 2 tbsp Psyllium Husks heaped
  • 1 tsp Salt Ancient Lakes or Himalayan
  • 2 cups Water Filtered

Instructions

  1. Preheat oven to 150 degrees C

  2. Place the seeds in bowl, add the psyllium husks and salt.  Mix well to distribute the salt and psyllium husks throughout the mixture

  3. Pour over the water and stir with a wooden spoon

  4. Line a baking tray with foil and grease with olive oil

  5. Add half the mixture to the baking tran and evenly distribute in a thin layer making sure that you push the mixture into the edges

  6. Place in the oven for 30 minutes.  Remove and score into even pieces.  Place back in the oven for another 30 minutes until crisp and browned

  7. Once cooled, place in an airtight container and store in a dry place.  If you live in a humid climate, place in the fridge

Recipe Notes

In the picure shown, I used a cup of sunflower seeds, a cup of pumpkin seeds and filled the next cup with sesame, chia and flax seeds.

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